• 12

    Nov

    Tricks To Stop Eating Junk Food

    WHAT was going through your mind when you hear the word junk food? Nan savory fried chicken and bacon burger stack flanked thick bread ? The food was delicious , but it should be limited . How to limit matrix? Junk food is often known as the unhealthy food ( garbage ). Junk food contains a large amount of fat, low in fiber, contain a lot of salt , sugar , fat , calories and additives , but low in nutrients , low in vitamins , minerals , fiber also . A total of 10 food junk food according to the World Health Organization ( WHO ) , including fried foods , canned foods , pickles , processed meat ( ham , sausage , etc. ) , food of fatty meats and offal , processed cheese , instant noodles , food grilled or baked , sweet dish frozen , dried and candied . ” The first rule when you want
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